Fitness Amenities to Prepare for 5K Season at The Heights

Have you noticed the tell-tale signs of spring have come early this year? The weather is warming up, the bees are active, and springtime pollen is once again covering our cars with its familiar yellow dusting. We know this also means 5K race season is almost here and you might need to start training. Our single-family for-lease community at The Heights in Irondale has stellar amenities to get any newbie or fitness buff in shape for race day. The community is also near many hiking trails and outdoor recreational areas less than 10 minutes away like Flora Johnston Nature Park  or Ruffner Mountain that are ideal for training on different terrains. 

Ditch your gym membership to break a sweat in the beautifully designed neighborhood fitness studio which includes top of the line cardio equipment and a cycling center. Not only can you practice your running gait on one of our treadmills, but you can use the other state-of-the-art equipment in the studio to stretch your limbs and gain muscle. After your workout, feel free to bring your furry friend to the doggy day spa, play fetch at the bark park, or play a game of mini-golf on the putting green. There is always something to do to improve your health and well-being when you live at The Heights.

Upcoming 5K Races Near The Heights 

Now is the time to plan for your next race. Here are a few options near your home at The Heights. 

• Runners who’d like to raise awareness for an important cause will enjoy the 15th Annual Rumpshaker 5K on March 25, 2023, from 6:00 a.m. to 9:30 a.m. This 5K benefits fundraising for colorectal cancer which includes grant funds for treatment and fosters hope and encouragement for survivors and those fighting the disease. 

• For runners with dogs, this is the perfect race for you! Hand in Paw's 13th Annual Mutt Strut: Dog-Friendly 5K and Fun Run on April 22, 2023, from 7:30 a.m. to 12:00 p.m. benefits the organization’s training efforts for animal-assisted therapy. HIP teams become essential to people of all ages dealing with emotional and physical life challenges.

• Runners with children (especially young girls) will love this family-friendly race. Remember to bring your water bottle and don’t forget your tutu’s! Girls on the Run Birmingham 5K Tutu Run on Saturday, April 29 at 8:30 a.m. benefits the organization’s efforts to inspire girls of all abilities to strengthen their confidence and other important life skills through team-building activities and research-based lessons. 

Amazing Fitness Amenities at The Heights

Are you ready to train for 5K race season at The Heights? Schedule a tour today and connect with one of our agents to find out how you can make The Heights your new home.